Coach at Saya Gym

sara alaa

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One to one sessions built entirely around your goal.

Train with others and push each other further.

Simple, practical advice to support your training.

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Coach name

About the coach

Training built around you

Write a short bio: background, certifications, years of coaching, and the kind of results members can expect.

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Training with this coach

This week

Time	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
10.00	—	Cardio10.00 – 11.00Coach Randy	Fitness10.00 – 11.00Coach Amanda	—	Workout10.00 – 11.00Coach Matthew	Powerlifting10.00 – 11.00Coach Bruce	—
12.00	Bodybuilding12.00 – 13.00Coach Ruth	Ladies Gym12.00 – 13.00Coach Barbara	—	Cardio12.00 – 13.00Coach Randy	Fitness12.00 – 13.00Coach Amanda	—	Workout12.00 – 13.00Coach Matthew
16.00	Powerlifting16.00 – 17.00Coach Bruce	—	Bodybuilding16.00 – 17.00Coach Ruth	Ladies Gym16.00 – 17.00Coach Barbara	—	Cardio16.00 – 17.00Coach Randy	Fitness16.00 – 17.00Coach Amanda
18.00	—	Workout18.00 – 19.00Coach Matthew	Powerlifting18.00 – 19.00Coach Bruce	—	Bodybuilding18.00 – 19.00Coach Ruth	Ladies Gym18.00 – 19.00Coach Barbara	—
20.00	Cardio20.00 – 21.00Coach Randy	Fitness20.00 – 21.00Coach Amanda	—	Workout20.00 – 21.00Coach Matthew	Powerlifting20.00 – 21.00Coach Bruce	—	Bodybuilding20.00 – 21.00Coach Ruth