Powerlifting at Saya Gym
Why train powerlifting?
Powerlifting focuses on three lifts: the squat, the bench press and the deadlift. It is a sport of technique and progressive strength, and a coach makes it safer and faster to improve.
- 01
Maximum strength
Build real strength in the lifts that matter.
- 02
Technique first
Learn to lift safely with correct form.
- 03
Progressive training
Add weight step by step with a clear plan.
- 04
Coach support
Get feedback on every rep.
Our coaches
Meet the team
Experienced coaches who guide every session. Open a profile to read more and leave your rating.
Visit us
Book your session
Address
El Sakya St, Aroosa Square, Hurghada, Red Sea Governorate
Work hours
Saturday – Friday
9:00 AM – 12:00 AM
Phone
Email